The negative effects that can be caused by nail biting

Some people bite their nails frequently, whether they are excited or bored. For some people, nail biting is a habit. The habit of biting nails can cause negative effects. If you are in the habit of biting your nails, it is best to stop this habit from now on. What are the symptoms of nail gnawing?

It can damage your teeth

Even though your teeth are more durable than your nails, nail biting can damage your teeth and gums. Frequent brushing of teeth and nails can cause cracks in your teeth.

It can cause bad breath

Even if you wash your hands often, you can’t assume that all the germs and dust between your nails are gone. The bacteria between the nails can easily enter your mouth through nail biting. These bacteria remain in the mouth and can cause gum disease and bad breath.

It can cause diarrhea

Bacteria in the mouth can enter the stomach and cause stomach ache and diarrhea.

You may catch a cold often

Every time you touch your face with unclean hands, there is an increased chance of getting sick. If other people have a habit of biting their nails, they can often get colds and illnesses due to the invisible germs between the nails.

Acne may develop on the face

Nail biting can also cause pimples on the face. When you bite your nails, the germs from your nails and fingers transfer to your face, especially around your lips.

You may suffer from chronic headaches

People who have a habit of biting their nails may become prone to grinding their teeth. Those who grind their teeth have jaw pain, muscle tension, You may experience pain around the face and chronic headaches.

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